Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss is about pitch as much as about volume. If you find it hard to comprehend the speech of a child or a woman, but you can still, mostly understand the men in the room, you could have some degree of high-frequency hearing loss. You’re not alone…this is the most prevalent kind of hearing loss.

Symptoms of High-Frequency Hearing Loss

With high-frequency hearing loss, you could still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that allow conversations to be easily understood, get muddled. Usually the hardest to pick up are consonant sounds like ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it might sound like they are. Understanding a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to distinguish these sounds. Separation from family and friends, sadness, and frustration can be the result.

People with high-frequency hearing loss also don’t hear other sounds that are within the high-frequency range (2000 Hz and higher). This includes birds chirping, high musical notes, sirens or squeaks. Even at low volumes a man’s voice, thunder, and bass musical notes, may be fairly easy to detect.

Reasons For High-Frequency Hearing Loss

Often imperceptible in the beginning, high-frequency hearing loss, the most prevalent type of hearing loss, can sneak up on you as you grow older. high-frequency hearing loss can be caused by other things in addition to aging like some medical problems like cardiovascular disease, too much noise exposure, and various medications.

The little hair-like sensors in the cochlea are damaged by all of these scenarios. It’s these little cells that pick up sound input and send it to the brain for processing. The high-frequency sensory cells are more susceptible to damage than the low-frequency sensory cells, and this is why the higher-pitched sounds are often the first to be difficult to comprehend.

How to Avoid High-Frequency Hearing Loss

Although you can’t stop your ears from aging, there are many steps you can take to prevent or at least slow down the progression of high-frequency hearing loss. Including these:

  • When extracting earwax, never use a swab or any other small object. This can push old ear wax into your ear canal and blunt your capacity to hear. A hot shower is normally enough o drain exes earwax but if this doesn’t work ask your hearing care professional for other ways to irrigate your ears.
  • Your health is important so take care of it. Smoking can harm your hearing. Poor health, poor nutrition, or lack of exercise can also injure your hearing. Preserve your hearing by taking care of your general health.
  • Quieter things are better. Find the quietest model by checking the noise rating of the appliances. And don’t be reluctant to ask the restaurant manager to turn the music down if it’s hard to hear your friends at dinner.
  • If you take any medication, ask your doctor if it has any effect on hearing. high-frequency hearing loss can be caused by at least 200 different kinds of medications. Even too much aspirin can damage your hearing. To find out if there are choices less likely to injure your hearing, check with your doctor. Stay in close touch with your hearing health care provider if you can’t avoid using a certain medication. Further hearing loss can be prevented by treatment.
  • Putting in hearing protection in noisy environments.A definite sign that your ears could be getting injured is if you need to shout to be heard in a noisy environment. Some examples of times when putting in ear-plugs are rock concerts, engines revving, running power tools, and a loud music system. Noise canceling headphone might not fit in your pocket, but they are the best choice in some situations.

high-frequency Hearing Loss Treatment

Presently, the most reliable technique for dealing with high-frequency hearing loss is hearing aids. And since this is the most widespread type of hearing loss, there are numerous different models a person can choose from. So that they are crisper to the listener, hearing aids can augment high pitched sounds. Many models can be configured and your hearing professional can help fine-tune them to enhance your ability to hear those sounds at the right level, directly addressing the level and degree of the hearing loss. Some hearing aids can be controlled by your phone and come with directional microphones for fine-tuning in circumstances like business meetings, restaurant dinners, talking on the phone or listening to children.

Make an appointment for a hearing test if you suspect you may have high-frequency hearing loss. If you want to improve your capacity to hear your grandchild’s precious one-liner, chances are there are personally tailored solutions for you.